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Spicy Fish Croquettes
Spicy Fish Croquettes

Before you jump to Spicy Fish Croquettes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are many things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to spicy fish croquettes recipe. To make spicy fish croquettes you need 19 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Spicy Fish Croquettes:
  1. Get 500 g Fish fillet
  2. Prepare Potato – 2, medium-sized- boiled
  3. You need 2 tbsp Oil
  4. Get 1/2 tsp Cumin seeds
  5. Take Curry Leaves - 3-4, chopped
  6. Get Onion – 1, finely chopped
  7. Prepare 2 tsp Ginger and garlic paste
  8. Provide Green chili – 1-2, finely chopped
  9. Use 1/2 tsp Turmeric powder
  10. Get Red chili powder – 1 tsp (adjust)
  11. You need 1/2 tsp Garam Masala powder
  12. Use to taste Salt
  13. Get 1/4 tsp Black Pepper powder
  14. Take 1/2 tsp Amchur powder
  15. You need Coriander leaves – 2 tbsp, finely chopped
  16. Prepare Egg – 1, large
  17. Get Breadcrumbs – 1 cup or more
  18. You need Salt and pepper - for seasoning
  19. Provide Oil for Deep/Shallow fry
Steps to make Spicy Fish Croquettes:
  1. Clean and cut Fish fillet into very small pieces and keep it aside. Mash the potatoes and keep it aside
  2. In a large pan or deep skillet, heat the oil. Splutter cumin seeds and curry leaves
  3. Add onions and saute until translucent. Add the ginger-garlic paste and chopped green chili and saute well till the raw smell is gone.
  4. Now add the turmeric powder, red chili powder, and garam masala powder and saute for a few seconds.
  5. Add the fish pieces and salt. Cook the fish on all sides. When the fish is opaque (cooked), mash it lightly with the spoon
  6. Add the mashed potatoes and stir to combine well with the masala and fish. Cook together till mixture is dry.
  7. Sprinkle black pepper powder, amchur powder and coriander leaves, mix well and remove from heat. Allow to cool completely
  8. Whisk the egg, season lightly with salt and pepper in a shallow bowl. Take breadcrumbs in another bowl.
  9. Pinch lime-sized balls of the fish filling, shape into cutlets or as desired
  10. Dip each patty in the egg, then roll generously in breadcrumbs. Transfer to a large tray or plate. Do until completed
  11. Freeze for later use or use it immediately, its best to refrigerate it at least 30 minutes before frying
  12. Deep fry the croquettes until golden brown on all sides over low medium heat. Drain excess oil over tissue paper
  13. Serve hot with chutney or sauce

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