Hello everybody, welcome to my recipe page, if you're looking for Blueberry Green Juice Smoothie recipe, look no further! We provide you only the perfect Blueberry Green Juice Smoothie recipe here. We also have wide variety of recipes to try.

Blueberry Green Juice Smoothie
Blueberry Green Juice Smoothie

Before you jump to Blueberry Green Juice Smoothie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.

Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to blueberry green juice smoothie recipe. You can cook blueberry green juice smoothie using 16 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to prepare Blueberry Green Juice Smoothie:
  1. Take Lg. Handful of Kale
  2. Prepare Lg. Handful of Spinach
  3. Provide Lg. Handful of Chard
  4. You need Lg. Handful of Bokchoy
  5. You need 16 oz. OJ
  6. Take Handful Mango
  7. You need Handful Strawberries
  8. Get 2 Handfuls Blueberries
  9. Take 3 Whole Bananas with the Peels, ends chopped off
  10. Provide 1 Tb. of Milled Flax Seeds
  11. Prepare 1 Tb. of Golden Flax Seeds
  12. You need 1 Tb. of Hemp Seeds
  13. Provide 1 Tb. of Chia Seeds
  14. Provide 1 Tb. of Bee Pollen
  15. Get Handful Ice
  16. Provide Fill the picther up with Filtered Water
Steps to make Blueberry Green Juice Smoothie:
  1. Add the frozen fruit and ice first, throw it in the blender.

If you find this Blueberry Green Juice Smoothie recipe useful please share it to your friends or family, thank you and good luck.