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Before you jump to Garlicky Pounded Cucumber Pickles recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a whole lot of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also necessary. Don’t forget that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to garlicky pounded cucumber pickles recipe. You can have garlicky pounded cucumber pickles using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Garlicky Pounded Cucumber Pickles:
- Provide 2 Cucumbers
- You need 1/3 to 1/2 teaspoon Salt (good quality)
- Use 1/2 tsp Kombu tea (optional)
- Take 1 tsp Sesame oil
- Take 1/2 tsp Grated garlic
Steps to make Garlicky Pounded Cucumber Pickles:
- Wash the cucumbers, dry and cut off both ends. Put in a plastic bag.
- Pound the cucumber to break it apart into easy to eat pieces.
- Put all the flavoring ingredients in the bag.
- Massage over the bag for 3 minutes, and that's it! An easy and delicious dish is done.
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