Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Vitamin A-mazing Green Smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Vitamin A-mazing Green Smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.
Select water over other products. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. Getting all of your hydration from them is a terrible idea. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is often the key to successful weight-loss and healthfulness.
There are all sorts of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to vitamin a-mazing green smoothie recipe. You can cook vitamin a-mazing green smoothie using 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Vitamin A-mazing Green Smoothie:
- Use 1 generous handful of baby kale
- Use 1/2 cup carrot juice(make sure its 100% juice and not a blend)
- Take 1/2 cup skim milk
- Provide 1/2 cup water
- Take 1 cup frozen mixed unsweetened berries
- Take 1 small (preferably frozen) banana
- Prepare 1/2 of a greek yogurt (5.3 oz) (I chose mixed berry by Dannon light n fit)
- Get 1 tbsp ground flax seed
- Use 5 or six ice cubes
- Provide 1 a stevia or splenda packet or a bit of honey(optional but it sweetens up your smoothie, honey will add calories)
Instructions to make Vitamin A-mazing Green Smoothie:
- Add first four ingredients to a blender and blend for 30 seconds. Add all remaining ingredients and blend for 30-45 seconds more. Enjoy!!
If you find this Vitamin A-mazing Green Smoothie recipe useful please share it to your close friends or family, thank you and good luck.
