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Before you jump to Raw Organic Super Green Smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.
Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a good deal of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to raw organic super green smoothie recipe. To cook raw organic super green smoothie you only need 11 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Raw Organic Super Green Smoothie:
- Use 5 each Ice cubes
- Take 2 each Organic kale leaves
- Get 1 cup Organic blueberries
- Get 1 each Organic banana
- Use 1 tbsp Organic raw coconut sugar
- Use 1 tbsp Organic raw honey
- You need 1 tbsp (Greens organics) superfood raw
- Take 1 tbsp Raw organic maca powder
- Get 1 cup Organic almond milk
- Provide 1 cup Raw organic cashews
- Prepare 1 tsp Organic vanilla extract
Instructions to make Raw Organic Super Green Smoothie:
- Add everything into a blender and blend until smooth. Enjoy!!
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