Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Pineapple and Cinnamon smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Pineapple and Cinnamon smoothie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.
Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your healthfulness. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to pineapple and cinnamon smoothie recipe. You can cook pineapple and cinnamon smoothie using 6 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Pineapple and Cinnamon smoothie:
- Take 1 handful kale
- Get 1 banana, peeled
- You need 30 g almonds
- Prepare 1 handful pineapple
- You need 1/4 tsp cinnamon
- Get Coconut water, to max line
Instructions to make Pineapple and Cinnamon smoothie:
- Blend with ice cubes if you prefer a colder smoothie.
If you find this Pineapple and Cinnamon smoothie recipe useful please share it to your friends or family, thank you and good luck.
