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Pasta with vegetables
Pasta with vegetables

Before you jump to Pasta with vegetables recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.

Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to pasta with vegetables recipe. You can have pasta with vegetables using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Pasta with vegetables:
  1. Take 100 gm pasta
  2. Provide 2 tsp Tomato sauce
  3. Prepare 1 tsp soya sauce
  4. You need 1/2 tsp red chilli sauce
  5. Take 1 tsp vinegar
  6. Take 1/2 tsp black pepper Powder
  7. Get to taste salt
  8. Take 2 tsp oil
  9. You need 1/2 cup mix vegetable ( capsicum, tomato, onion, cabbage, carrot)
Steps to make Pasta with vegetables:
  1. Take a pan and pour water. Add some salt and 1/4 table spoon oil into the water. After it when water begins to boil add the pasta.
  3. When pasta is boiled take out from the water and pour some water on it.
  4. Now heat oil in the pan, add chopped onion and fry them untill they turned golden. Add vegetables and cook them for 2 min.
  5. Add salt, vinegar, soya sauce, tomato sauce, chilli sauce (if you want spicy) black pepper. Now add boiled pasta in it and Tossed it.
  6. If you want to add cream you can. Your pasta is ready.

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