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Penne with vegetables
Penne with vegetables

Before you jump to Penne with vegetables recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.

When you go grocery shopping, be sensible about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Fill your pantry shelves with nutritious foods. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about simply how much you weigh. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to penne with vegetables recipe. To cook penne with vegetables you only need 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Penne with vegetables:
  1. Get Penne
  2. Prepare 500 grams penne
  3. Use 1 eggplant
  4. Provide 3 red peppers
  5. Take 3 zucchini
  6. Take 200 grams mushrooms
  7. Get 6 tbsp olive oil
  8. Provide 100 grams Greek feta cheese cubes, optional
  9. Take 1 salt
  10. Prepare 1 ground black pepper
  11. You need Sauce
  12. Take 3 garlic cloves, sliced in pieces
  13. You need 5 tbsp balsamic vinegar
  14. Provide 4 tbsp basil
Steps to make Penne with vegetables:
  1. Mix all sauce ingredients in a bowl.
  2. Cut the vegetables in pieces and put them in a pan with olive oil, salt and pepper.
  3. Cover with silvery foil and cook for 1hour.
  4. Prepare the penne according to manufacturers instructions.
  5. Mix penne with vegetables. Serve and drizzle with the sauce.

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