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Pasta with red chicken sauce and vegetables
Pasta with red chicken sauce and vegetables

Before you jump to Pasta with red chicken sauce and vegetables recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.

When you go grocery shopping, be sensible about it. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Fill your cupboards with wholesome foods. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are lots of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to pasta with red chicken sauce and vegetables recipe. You can have pasta with red chicken sauce and vegetables using 31 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Pasta with red chicken sauce and vegetables:
  1. Use Chicken sauce
  2. Prepare 300 gm boneless Chicken(small pieces)
  3. Provide 4 tbsp Yogurt
  4. Use 1 tbsp Lemon juice
  5. Provide 1 tbsp Tandoori masala
  6. Use 2 tbsp Vinegar
  7. Get 1 tbsp Ginger and garlic paste
  8. Use 4 tbsp Oil
  9. Use 1 cup Tomato puree
  10. Provide 1/2 tsp Salt or to taste
  11. Provide 1 tsp Red chilli powder or to taste
  12. Use 1/2 tsp Turmeric powder
  13. Prepare 2 tbsp Chilli sauce
  14. Provide 3 tbsp Ketchup
  15. Get Vegetable
  16. Provide 1 cup Peas boiled
  17. Use 1 cup Cabbages chopped
  18. Get 1 cup Capsicum chopped
  19. Get 1 cup Carrot chopped
  20. Prepare 2-3 tbsp Oil
  21. Take 1/2 tsp Salt
  22. Use 1/2 tsp Black/white pepper
  23. Take 1 tsp Chicken powder
  24. Provide 1 tbsp Chilli sauce
  25. Use 1 tbsp Soya sauce
  26. Get 2 tbsp Vinegar
  27. Use Macaroni
  28. Get 2 cup macronies boiled
  29. Use 1 tbsp Vinegar
  30. Take 1/2 tsp White pepper
  31. Use 1 tsp Chicken powder
Instructions to make Pasta with red chicken sauce and vegetables:
  1. Chicken marination: take a bowl add chicken, yogurt, lemon juice, ginger garlic paste, vinegar, tandori masala mix it well then cover it and set aside for 30 minutes.
  2. Chicken sauce: take a pan add oil and marinated chicken cover it and cook on low flame for 10 to 12 minutes then add tomato puree, red chilli powder, salt, turmeric powder and mix it well and cook on medium flame until it becomes thick now add chilli sauce and ketchup cover it and cook for 5 minutes on low flame.
  3. Vegetable: take a pan add oil, all vegetables, vinegar, chilli sauce, soya sauce, white/black pepper, salt chicken powder mix it well and cook on high flame for 5 minutes.
  4. Macaroni: take a pan add oil, boiled macronies vinegar, chilli sauce, soya sauce, white pepper, chicken powder mix it well and cook on high flame for 2 minutes.
  5. Now take your serve dish, first put vegetables layer then macronies and then chicken sauce and sprinkle fesh coriander on top.
  6. Our delicious spicy pasta is ready, serve and enjoy.

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