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Spaghetti and Vegetables
Spaghetti and Vegetables

Before you jump to Spaghetti and Vegetables recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

Make smart decisions when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and eat something good. Make sure that what you have on hand is healthy. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a whole lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about simply how much you weigh. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to spaghetti and vegetables recipe. You can have spaghetti and vegetables using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Spaghetti and Vegetables:
  1. Provide Spaghetti
  2. You need Vegetables
  3. Provide Palm oil
  4. You need Pepper
  5. Get cube Seasoning
  6. Get Salt
  7. Take Smoked fish
  8. Use Crayfish
  9. Prepare Beef/ chicken
Steps to make Spaghetti and Vegetables:
  1. Cut vegetables keep aside then add salt and boiled water and cover for few minutes
  2. Then put your oil on fire when it a little bit hot then pour your sliced onions and let it fry a bit u then add your pepper,crayfish then u cover to steam up then
  3. Add your shredded smoked fish,meat or chicken and add seasoning cubes and salt to taste stir then you rinse ur vegetables like 2-3times because of sand then squeeze d water from it and pour into ur fried stew let it steam Abit it ready to eat
  4. Spaghetti put your water on fire and add onions with veg.oil then your spag when it done sieve d water and it ready to eat
  5. I love when my vegetables has no water.lovely taste

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