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Mast vegetables macaroni
Mast vegetables macaroni

Before you jump to Mast vegetables macaroni recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthful.

Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about slimming down. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to mast vegetables macaroni recipe. To cook mast vegetables macaroni you only need 11 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Mast vegetables macaroni:
  1. Provide 200 gram macaroni
  2. Use 1 tablespoon oil
  3. Take 1 tablespoon fresh cream
  4. Provide 1 onion
  5. Use 1 bowl tomato puree
  6. Provide 2 tablespoons corn kernels
  7. Prepare 1 cup mixed vegetables like cabbage, capsicum, carrot
  8. Provide 1&1/2 teaspoon salt
  9. Use 1/4 teaspoon pepper powder (optional)
  10. Prepare 2 teaspoons pasta seasoning
  11. Take 2 tablespoonsTomato sauce
Instructions to make Mast vegetables macaroni:
  1. Boil macaroni in 2 glasses of water adding 1/2 teaspoon salt and 1 teaspoon oil till soft
  2. Now strain it and keep aside
  3. Meanwhile put a vok on medium heat
  4. Add oil in it
  5. Add chopped onion
  6. Add all the chopped vegetables cabbage, capsicum and carrot
  7. Roast well
  8. Add tomato puree
  9. Now add tomato sauce
  10. Add boiled macaroni
  11. Add all the spices and salt
  12. Add cream
  13. Mix well
  14. Turn off the flame
  15. Keep in tiffin for kids

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