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Spaghetti with vegetables
Spaghetti with vegetables

Before you jump to Spaghetti with vegetables recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.

Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to spaghetti with vegetables recipe. To cook spaghetti with vegetables you need 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Spaghetti with vegetables:
  1. Use 2 Carrots
  2. Provide Coriander
  3. Prepare 3 Tomatos
  4. Get Onion
  5. Use Spaghetti
  6. Use Cooking oil
  7. Provide Salt
  8. You need Garlic
Steps to make Spaghetti with vegetables:
  1. Cut the onions into small pieces and put them in a sufuria and add the cooking oil
  2. Wash the carrots and tomato's and then place them in a clean plate, remove the outer cover and cut them into pieces
  3. Place the sufuria in a cooking gas, light it. when the onions turns brown add the garlic and after few minutes add the tomato's and carrots, stir for some times then leave it for five minutes.
  4. Add water, when the water boils, add the spaghetti and small salt. Wait until the water is almost dried, add the coriander and stir then after 10minutes, your food is ready to eat

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