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Spaghetti with tomato Sauce with Fresh Vegetables
Spaghetti with tomato Sauce with Fresh Vegetables

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Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.

Drink water, not other beverages. Soda and coffee, when used in moderation, aren’t that bad. Using them for your lone source of hydration, on the other hand, is dumb. When you choose water more than other beverages you are helping your body stay very healthy and hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is often one of the keys to successful weight loss and healthfulness.

There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to spaghetti with tomato sauce with fresh vegetables recipe. To make spaghetti with tomato sauce with fresh vegetables you only need 17 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Spaghetti with tomato Sauce with Fresh Vegetables:
  1. Provide 5 fresh tomato
  2. Get Champignon Mushroom
  3. Get Capia pepper
  4. You need 2 cloves garlic
  5. Use Onion
  6. Get Parsley
  7. Take Olive oil
  8. Take Seasonings
  9. Get Salt
  10. Prepare Black pepper
  11. Provide Pinch sugar
  12. You need Dried basil
  13. Take Pasta
  14. You need Spaghetti
  15. Provide Boiling water
  16. Prepare 1 tsp Olive oil
  17. Prepare to taste Salt
Instructions to make Spaghetti with tomato Sauce with Fresh Vegetables:
  1. Prepare all the ingredients. Slice the mushroom, capia pepper, onion, minch parsley, mince garlic
  2. Soak tomatoes into hot water until it soft and then peel them. And then blend it all without water.
  3. Heat the olive oil, add onion and garlic. Let them cook until it smells nice. And then mushroom and capia pepper. Keep stiring
  4. Add tomato sauce and minced parsley. Close the lid of the pan and let until it cook well
  5. Now let's cook the spaghetti. Add the spaghetti into hot boiling water. Close the lid and let it cook well

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