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Pasta Boronia with egg and vegetables
Pasta Boronia with egg and vegetables

Before you jump to Pasta Boronia with egg and vegetables recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.

Make smart decisions when shopping for groceries. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and make what you already have. Fill your pantry shelves with wholesome foods. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Looking to get in as much exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to pasta boronia with egg and vegetables recipe. You can cook pasta boronia with egg and vegetables using 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Pasta Boronia with egg and vegetables:
  1. Prepare 1/2 pack Pasta
  2. You need 5 sticks Carrots
  3. Use 2 Small Green pepper
  4. Prepare 1 large cucumber
  5. Prepare Chili Sauce
  6. Provide 3 large Fresh red pepper
  7. Take 1 large Onions
  8. You need 1 tin Tomato paste
  9. You need 1/4 cup Groundnut oil
  10. Provide Seasoning cube (knorr chicken)
  11. Take 1/2 Tin Sardine
  12. Prepare Mivina seasoning powder
  13. Provide Salt
Instructions to make Pasta Boronia with egg and vegetables:
  1. Parboil Pasta with a little salt for 15minutes,drain water, wash with clean water and set aside.
  2. Wash and cut carrots, green pepper and cucumber and set aside
  3. Heat oil in a saucepan and add sliced onions, add tomato paste and fry for 5minutes. Add seasoning cube and salt and fry a little.
  4. Add mixture in a clean pot and add water, add sardine, carrots, green pepper, seasoning powder, seasoning cube, chili sauce, salt and stir. Leave to boil for 3minutes.
  5. Add the pasta, cucumber and mix together. Add a little salt to bring out the taste and stir. Leave to cook for another 3minutes and serve with boiled egg.

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