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Spaghetti with Red Sauce and Chicken, Mixed Vegetables
Spaghetti with Red Sauce and Chicken, Mixed Vegetables

Before you jump to Spaghetti with Red Sauce and Chicken, Mixed Vegetables recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.

Make smart decisions when grocery shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and have something good. Make sure that what you have at home is healthful. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to spaghetti with red sauce and chicken, mixed vegetables recipe. To cook spaghetti with red sauce and chicken, mixed vegetables you only need 8 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Spaghetti with Red Sauce and Chicken, Mixed Vegetables:
  1. Provide 8 oz spaghetti
  2. Take 1/2 lb chicken breast
  3. Provide 1 can mixed vegetables
  4. Get sauce
  5. Use 1 can tomato paste
  6. Take 3 dash basil
  7. Use 2 dash oregano
  8. You need 1 dash garlic powder
Steps to make Spaghetti with Red Sauce and Chicken, Mixed Vegetables:
  1. Preheat oven to 350°F
  2. Bring 2 cups water to boil
  3. Bake chicken for 25 minutes
  4. Mix can of vegetables and a can of water
  5. Put vegetables over medium heat
  6. Mix can of tomato paste and a can of water in saucepan until smooth
  7. Put sauce over low heat
  8. Add spices and garlic to sauce
  9. Add spaghetti to boiling water, cook until done (about 15 minutes)
  10. Stir sauce occasionally
  11. When spaghetti is finished, drain and rinse
  12. Drain vegetables

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