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Spaghetti with vegetables
Spaghetti with vegetables

Before you jump to Spaghetti with vegetables recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.

Drink water, not other drinks. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. It is, however, a bad idea to only drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really reducing your weight and getting healthy.

There are lots of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthy isn’t just about slimming down. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to spaghetti with vegetables recipe. To make spaghetti with vegetables you need 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Spaghetti with vegetables:
  1. Use 500 g spaghetti
  2. Take 1 handful fresh green beans
  3. You need 1 large carrot, peeled and sliced
  4. Take 1 tsp six gun braai spice
  5. Take 1 tbs benny spice
  6. Provide 2 litres water
  7. Get 1 onion, chopped
  8. Use 4 tbs olive oil
Instructions to make Spaghetti with vegetables:
  1. Fry onion until soft add six gun braai spice
  2. Add water and benny spice bring to boil then break spaghetti in half add into the pot
  3. Same time add carrot and fresh green beans to simmer for 5 minutes then serve

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