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Before you jump to Caramel Apple Baked French Toast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about just how much you weigh. It’s about making your body as strong as it can be.
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The ingredients needed to prepare Caramel Apple Baked French Toast:
- Take Caramel Base
- You need 1 cup Packed brown sugar
- Provide 1/2 cup Unsalted butter
- Use 1/4 cup Maple syrup
- Get 1 tbsp Light corn syrup
- You need 1 pinch salt
- Take 3/4 cup Chopped pecans
- Provide 2 Granny Smith apples - cubed
- Prepare French Toast
- You need 10 1-2" thick bread slices (any kind you like)
- Use 6 Eggs
- Provide 1 1/2 cup 1/2 & 1/2
- Provide 1 1/2 tsp Vanilla extract
- Provide 1 pinch salt
- Use 1/2 tbsp cinnamon (optional)
- Use 1/4 cup maple syrup (optional)
Steps to make Caramel Apple Baked French Toast:
- Grease a 9 x 13 baking dish with cooking spray.
- In a medium sauce pan over med-low heat combine butter, brown sugar, maple syrup and corn syrup. Stir frequently until sugar and butter are completely melted, approx 8 minutes. Core, peel and chop the apples in to small pieces (not too small so you'll still have good texture). Once the caramel is ready add your apples and nuts while still on the heat. Stir until coated then pour the caramel mixture into the prepared baking dish distributing evenly.
- Mix the eggs, 1/2 & 1/2, vanilla, salt, syrup and cinnamon together until thoroughly combined. Arrange the sliced bread (I like french) over the caramel in a single layer. Pour the custard over evenly. Cover tightly with foil
- At this point you can leave the dish out on the counter for an hour to soak or you can refrigerate it over night. If using the over night method take it out of the refrigerator about 30 minutes prior to baking to come to room temperature.
- Preheat the oven to 350°. Place the casserole in the oven covered and bake for 30 minutes. Remove the cover and bake an additional 25 to 30 until the top is golden and the center is set. Once baked, allow to cool and set for 5-10 minutes before serving.
- Another little extra that I like to do is once the cover comes off I'll sprinkle it with a little extra brown sugar for some texture. Also, its nice to dust it with cinnamon and powdered sugar right before serving. This is a terrific dish for a holiday breakfast, brunch or potluck. Enjoy!
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