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Before you jump to Coconut Macaroons recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthy as possible.
Consider the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are a whole lot of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also important. Don’t overlook that health isn’t only about simply how much you weigh. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to coconut macaroons recipe. To cook coconut macaroons you only need 6 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Coconut Macaroons:
- Provide 4 egg whites
- Prepare 1/2 cup granulated sugar
- Use 1 dash salt, around 1/8-1/4 tsp
- You need 1/2 tsp almond extract
- Prepare 1 tsp vanilla extract
- Provide 4 cups sweetened coconut, shredded
Instructions to make Coconut Macaroons:
- Preheat oven 350 degrees. Line a baking sheet with parchment paper. - - In a large bowl, add egg whites, sugar, salt, almond extract, and vanilla extract. - - With a hand mixer, beat egg white mixture until thick and frothy, about 2-3 minutes. - - Add coconut to egg white mixture, and stir until combined. - - With a small cookie scoop or two spoons, scoop the macaroons into 1"balls. Place on the baking sheet, about 1-2" apart. - - Bake for about 20-25 minutes, or until the macaroons are golden brown. - - Enjoy!
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