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You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
Drink water, not alternative beverages. Soda and coffee, when ingested in small amounts, aren’t that bad. Getting all of your hydration from them is a awful idea. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Effective weight loss efforts often depend solely on water intake.
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We hope you got benefit from reading it, now let’s go back to simple gluten-free vanilla macaron recipe. You can have simple gluten-free vanilla macaron using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Simple Gluten-Free Vanilla Macaron:
- Get 800 ml Finely shredded coconut
- Take 400 ml Almond powder / almond flour
- Use 150 ml Honey or maple syrup or agave syrup
- Get 66 ml Coconut oil
- Get 1 tbsp Vanilla
- Use 1/4 tsp Sea salt
Instructions to make Simple Gluten-Free Vanilla Macaron:
- Combine all ingredients in a bowl. (In the States, it's also common to mix these in a food processor for 2 to 3 minutes. I mix mine manually.)
- Drop about 1 tablespoon of the dough balls on parchment paper. (Because the dough tends to be hard-textured, I round off the shapes with my hands.)
- Freeze. Remove from the freezer right before serving.
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