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Before you jump to Hearty spaghetti sauce recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.
Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. Don’t overlook that health isn’t only about just how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to hearty spaghetti sauce recipe. To cook hearty spaghetti sauce you need 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Hearty spaghetti sauce:
- Use 1 pound ground beef
- Take 1 small onion chopped
- Prepare 1 green bell pepper chopped
- Get 4 cloves garlic minced
- Prepare 4 oz mushrooms (recommend baby bellos) chopped
- Prepare 1 tbspn butter
- Get 1 (28 oz) can diced tomatoes (basil, oregano, & garlic seasoned) drained
- Get 16 oz tomato sauce
- Take 1 (6 oz) can tomato paste
- You need 2 tspn dried oregano
- Use 4 tbspn fresh basil sliced
- Use 1 (2.25 oz) can sliced black olives drained
- You need 2 tsp salt
- Take 1 tsp black pepper
Steps to make Hearty spaghetti sauce:
- In a large saucepan, sauté onions, garlic, bell pepper, and mushrooms in butter until soft.
- Add ground beef and brown.
- Add diced tomatoes, tomato sauce, Tomato paste, oregano, basil, olives, salt, and pepper, and simmer for 40 minutes to an hour. The longer it simmers the more that delicious fresh basil will come out in the sauce.
- Magnifico! Top your spaghetti 🍝 or angel hair and take a cooksnap!
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