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Before you jump to Canned Spaghetti Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all sorts of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to canned spaghetti sauce recipe. To make canned spaghetti sauce you need 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Canned Spaghetti Sauce:
- Prepare 12 # of tomatoes
- Take 2 T olive oil
- Prepare 1/2 stick butter
- Provide 2 large onions (chopped)
- Prepare 2 large bell peppers (chopped)
- Provide 2 tsp salt
- Use 2 tsp black pepper
- Take 6-8 cloves garlic
- Provide 2 T oregano
- Take 2 T basil
- Use 1/2 tsp red pepper flakes
- Prepare 1 tsp thyme
- Take 3 tsp fennel seeds
- Use 2 stalks celery, minced
Steps to make Canned Spaghetti Sauce:
- I use a huge turkey roaster….. Dump all the tomatoes in the roaster… Allow to cook overnight at 200°
- Mince bell pepper, celery, and onion… saute in butter….add to tomato mixture..
- Allow tomatoes veggie mix to cook for 3-4 hours…. This is what I call stewed tomatoes…. They can be canned at this point in a pressure canner for 25 minutes at 10# of pressure..
- If making spaghetti sauce add the additional ingredients and cook again overnight….
- Is ready to can….this recipe made 14qts of sauce….pressure can for 25 minutes at 10# of pressure…
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