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Pickled Tuna, Cucumber, and Wakame Seaweed with Lemon Juice
Pickled Tuna, Cucumber, and Wakame Seaweed with Lemon Juice

Before you jump to Pickled Tuna, Cucumber, and Wakame Seaweed with Lemon Juice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthful as possible.

Drink water, not alternative drinks. Sipping a soda or cup of coffee every so often won’t hurt you too badly. Using them for your lone source of hydration, on the other hand, is dumb. Having water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend exclusively on water ingestion.

There are many things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to pickled tuna, cucumber, and wakame seaweed with lemon juice recipe. You can have pickled tuna, cucumber, and wakame seaweed with lemon juice using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Pickled Tuna, Cucumber, and Wakame Seaweed with Lemon Juice:
  1. Provide 1 Canned tuna
  2. Use 1 Cucumber
  3. You need 50 grams after soaking Wakame seaweed (or lettuce)
  4. Provide Seasonings:
  5. Use 1 1/2 tbsp Lemon juice
  6. You need 1 1/2 tbsp Sugar
  7. Provide 1/3 tsp Salt
  8. Provide 1 dash Dashi stock granules
Instructions to make Pickled Tuna, Cucumber, and Wakame Seaweed with Lemon Juice:
  1. Drain the canned tuna.
  2. Thinly slice the cucumber, lightly rub with salt, wash off the excess salt, and squeeze out the water.
  3. Cut the wakame seaweed into small pieces. (if using lettuce, cut into small pieces).
  4. Mix lemon juice, sugar, salt and dashi stock.
  5. Put tuna, cucumber, seaweed (lettuce) in a container and mix with seasonings.

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