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Before you jump to Mustard Pickles / Piccalilli recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Select water over other drinks. Soda and coffee, when ingested in moderation, aren’t that bad. Using them for your only source of hydration, conversely, is dumb. When you pick out water over other beverages you are helping your body remain very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend exclusively on water intake.
There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to mustard pickles / piccalilli recipe. To cook mustard pickles / piccalilli you need 17 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Mustard Pickles / Piccalilli:
- You need 1 kilo vegies (your choice but I use):
- Prepare half cauliflower
- Provide 1 red and 1 green small pepper/capsicum
- Use 2-3 zucchini and or cucumber
- Prepare 2-3 stalks celery
- Prepare 1 onion
- Take 1 tbspn mustard powder
- Take 1 tbspn curry
- Take 1/2 tbspn tumeric
- Use chili (I put a pinch of flakes but put more or leave out)
- Provide salt and pepper
- You need 1.5 litres water (to soak overnight)
- Use 1/4 cup salt (to soak overnight)
- You need 750 ml vinegar, white or cider. Cheap white vinegar works fine
- Prepare 1-1.5 cups sugar
- Provide 1/2 tspn rock or sea salt
- You need cornflour (if needed)
Steps to make Mustard Pickles / Piccalilli:
- Dissolve 1/4 cup salt in 1.5 litres of water. Large bowl.
- Finely chop all vegies and place in bowl of salted water. Leave 12 hours or overnight.
- Drain well and rinse then place in pot with 1 litre fresh water and 1/2 tspn salt.
- Simmer til tender, about 20 minutes then drain and put aside.
- In pot put vinegar and sugar. Bring to boil to dissolve then add the mustard, curry, tumeric, chili, salt and pepper.
- Cook until reduced and thicken or mix in a paste of cornflour and water until quite thick. Once cooled it does set some more.
- When done, add the vegies and mix it all in.
- The pickle is now ready. Place in clean jars and if canning, water bath for 10 minutes. Or just put it into the fridge. When canned this pickle will sit on the shelf for at least 1 year.
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