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Traditional Bolognese Spaghetti Sauce
Traditional Bolognese Spaghetti Sauce

Before you jump to Traditional Bolognese Spaghetti Sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthful as possible.

Be sensible when you do your food shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Your home should be stored with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your healthfulness. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to traditional bolognese spaghetti sauce recipe. To cook traditional bolognese spaghetti sauce you only need 17 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Traditional Bolognese Spaghetti Sauce:
  1. Use 2 tbsp olive oil, extra virgin
  2. Use 1/4 cup butter
  3. You need 4 celery stalks finely diced
  4. Prepare 3 carrots finely diced
  5. You need 1 large onion finely diced
  6. Prepare 125 grams bacon or pancetta diced
  7. Provide 4 garlic cloves very finely diced
  8. Get 1 cup diced mushrooms
  9. Use 1 salt
  10. Take 1 fresh ground pepper
  11. You need 1 kg lean ground beef
  12. Prepare 1 cup white cooking wine
  13. Prepare 1 1/2 cup milk
  14. You need 28 oz can of diced tomatoes (with juice)
  15. Take 1 cup beef stock
  16. Prepare 156 ml tomato paste
  17. Prepare 1 (Optional) Oregon, Basil, bay leaf
Instructions to make Traditional Bolognese Spaghetti Sauce:
  1. Heat butter and oil together in large saucepan (medium heat)
  2. When butter melts, add onion, carrots, celery, garlic, and pinch of salt. Sauté until tender, stirring often (about 5 minutes)
  3. Add the diced mushrooms and bacon/pancetta. Sauté until meat is golden (about 8 minutes)
  4. Turn heat to med/high and add beef 1/3 at a time! Stir and break apart the beef between additions. Adding gradually let's liquid evaporate, which is key to browning meat (not boiling it)
  5. Once all meat is added, keep cooking until meat caramelizes and just starts to get crispy in spots (4-6 minutes). Watch that meat doesn't burn (you want more liquid to evaporate and meat to caramelize which concentrates flavors)
  6. When you see golden bits of meat sticking to the pan, stir occasionally while lowering heat to medium and continue cooking for another 10 minutes to evaporate more liquid.
  7. Keeping heat at medium, pour white wine into pan. With a wooden spoon, scrape all the brown bits that were stuck to the bottom of the pan. Push all the meat around to make sure you've scraped everything off the bottom. When you're finished, the wine will be evaporated (about 2-3) min. Lower heat just a bit and don't let the meat stick again
  8. Add milk, diced tomatoes with juices, beef stock, tomato paste, optional herbs, 1 tsp salt, and a healthy dose of freshly ground black pepper.
  9. Bring to a boil and then turn down to low heat and let simmer, half covered, for about 4 hours, stirring once in a while. Trust me… Its worth it.
  10. If sauce starts sticking before 4 hours, make sure it's at lowest heat, or add some water. You want the sauce to reduce until its thick and more oil-like than watery. Taste the sauce and season with salt and pepper (I also add Parmesan cheese some times) until you get the flavor you like. Remove from heat and enjoy!

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