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Before you jump to Sweet sticky rice with mango and mango coulis recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.
Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also necessary. Remember: being healthy isn’t just about reducing your weight. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to sweet sticky rice with mango and mango coulis recipe. To make sweet sticky rice with mango and mango coulis you only need 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Sweet sticky rice with mango and mango coulis:
- Use 1/2 mango
- Take 25 g Thai sticky rice (you can use 50 g Thai sticky rice if you cant find riceberry)
- Get 25 g Thai riceberry
- Provide 25 g butter, plus a tsp
- Get 30 g sugar
- Prepare 1/2 tbsp ground nutmeg
- Use Lemon and mango coulis
- Prepare 4-5 tbsp mango (finely chopped)
- You need 1 lemon
- Get 3 tbsp honey
- You need 2 tbsp sugar
- Take 1 tsp dijon mustard
Steps to make Sweet sticky rice with mango and mango coulis:
- Mix both rice together. Wash and rinse your rice a few times. Put in a small saucepan fill some water up to cover the rice. Cook on medium heat for about 15 min.
- Add some more water if needed too then add some butter and sugar in. Mix well and let them cook for another 4-8 min. Add some ground nutmeg then mix well. Add another tsp of butter in after sticky rice is cooked, mix well.
- Making lemon and mango coulis, put all the ingredients of coulis sauce together in the saucepan and cook in low heat for 15-20 min until everything soft and cooked, turn heat off.
- Cut up some mango and serve with sticky rice and mango
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