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Thai Mango Sticky Rice
Thai Mango Sticky Rice

Before you jump to Thai Mango Sticky Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.

Be sensible when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and make what you have on hand. Fill your cabinets with healthy foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a good deal of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your healthfulness. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to thai mango sticky rice recipe. You can have thai mango sticky rice using 17 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Thai Mango Sticky Rice:
  1. Provide For the sticky rice
  2. Get 1 1/2 cup glutinous rice washed and soak for minimum 5 hours, overnight is better
  3. Get 200 ml coconut milk
  4. Use 1 pandan leave
  5. Take 1/2 cup sugar add more for more sweetness
  6. Get 1/2 tsp salt
  7. Get 1-2 drops pandan extract
  8. Take For the sauce
  9. Get 200 ml coconut cream
  10. You need 1/4 cup sugar (sauce should be less sweet than sticky rice)
  11. Take 1/2 tsp salt
  12. Take 2 pandan leaves
  13. Use 1-2 drops pandan extract
  14. Take 1 tsp corn starch or rice flour mix with 30 ml of water
  15. You need Others
  16. Provide 2 ripe mangoes peeled the skin
  17. Use 1 tbsp sesame seed (roasted until golden)
Steps to make Thai Mango Sticky Rice:
  1. After glutinous rice been soaked, prepare a pan fill with water or sauce pan, and a steamer, layer the clean cloth on steamer and pour the glutinous rice and fold the cloth in to square. Steamed in a medium heat for about 1 hour or until cooked.
  2. When the glutinous rice is ready and cooked, in a saucepan heat the coconut milk, pandan leave, sugar, and salt. Stir until sugar and salt dissolved, don’t bring it to boil, just simmering.
  3. Prepare 2 cups or jar, divide the hot coconut mixture, and add 1-2 drops of pandan extract in to 1 coconut mixture. stir until the color equally green.
  4. Divide the sticky rice in to 2 parts, one for pandan mixture and one for original.Pour slowly the hot coconut mixture in to hot sticky rice, make sure coconut mixture and sticky rice are still hot! It will help the sticky rice absorbs the coconut mixture. Make sure coconut mixture not to moussy or soupy. Cover with lid or using foil. Let it set for about 15-20 mins. So we can move into sauce.
  5. Bring the medium saucepan, heat the coconut cream, sugar, salt, and add pandan leaves, and mixture of cornstarch or rice flour, in a medium heat keep stirring until the mixture thickened as desired.
  6. Peeled and cut the mango, slice as desired, and put on top of the plate. Take the sticky rice, mould the sticky rice using measurement cup and slowly flip the sticky rice until comes out beatifully.
  7. Add sauce on top of sticky rice and sprinkles with roasted sesame seed. Ready to serve

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