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You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
When you go grocery shopping, be smart about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and have something beneficial. Your kitchen should be stocked with healthy foods and ingredients. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to mango with sticky rice and coconut syrup recipe. To cook mango with sticky rice and coconut syrup you need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Mango with Sticky rice and Coconut syrup:
- You need 1/2 cup Asian sweet sticky rice
- Get 1 can coconut milk
- Prepare 1/2 cup sugar
- Provide 1 mango,sliced
- Get 3 tsp Roasted seasame seeds
- You need 1/2 cup sugar
Steps to make Mango with Sticky rice and Coconut syrup:
- Boil sweet sticky rice half with water,half can of coconut milk and 2 spoons of sugar until it dries completely.
- For sauce: In a saucepan boil rest of the coconut milk and other half of sugar.Boil until it becomes a thick syrup.
- Now place cooked rice in a plate with mango slices on top.Sprinkle thick coconut syrup with some Seasame seeds.
- Enjoy this dish in summers to refresh your taste and soul!
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