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Before you jump to Thai Mango Sticky Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.
Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are many things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about slimming down. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to thai mango sticky rice recipe. To make thai mango sticky rice you only need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Thai Mango Sticky Rice:
- You need 1 cup Glutinous Rice
- Provide 1 cup coconut milk
- Provide 1 1/2 cups water
- Use 1/2 cup sugar
- Get a pinch salt of
- Prepare 1 Mango , diced
Instructions to make Thai Mango Sticky Rice:
- In a rice cooker or a saucepan, add the rice and water and cook until all the water has been absorbed,and the rice is cooked through
- In another pan, combine the coconut milk, sugar, and a pinch of salt and cook for 5 mins or so over medium heat, until the sugar has dissolved
- Remove from heat, stir in the rice and let it rest for about 30mins or so
- Next cut the mango into chunks
- When you are ready to serve, put some of the rice in a bowl, top it with mango, and if you have some coconut milk left pour that on top and serve!
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