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Mango Salsa Chicken
Mango Salsa Chicken

Before you jump to Mango Salsa Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.

Make smart decisions when shopping for groceries. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and eat something great. Make sure that what you have on hand is healthy. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to mango salsa chicken recipe. You can cook mango salsa chicken using 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Mango Salsa Chicken:
  1. Prepare 1 ripe mango
  2. Prepare 1/4 cup drained pickled jalapenos
  3. Get 1/4 cup olive oil
  4. Prepare 1/4 cup fresh cilantro
  5. Use 1/4 cup red onion
  6. Get 1 1/2 lb chicken breast
Instructions to make Mango Salsa Chicken:
  1. Cut the mango. I've never dealt with this fruit before, so here are some notes: this fruit has a core, but not a pit like a peach or avocado. It is a broad, somewhat flat white seed-looking thing…getting to it is tricky. The fruit itself is fibrous and juicy and sticky. It's connected to the seed so us your knife to scrape the fruit off the seed after quartering most the flesh off.
  2. Add all ingredients except the chicken to the blender an pulse on a somewhat low speed until you wind up with a thick, chunky-ish paste.
  3. Thinly coat the chicken and grill until the internal temperature reads 160.
  4. Remove chicken from the grill, tent with foil, and let rest for 5-10 minutes.
  5. Plate chicken with your favorite sides and top with the mango salsa you created.
  6. I grilled corn-on-the-cob on a rack above the chicken that I seasoned with butter, olive oil, Mediterranean sea salt, freshly ground peppercorns, and garlic powder. It seems some of the sweetness of the chicken marinade rose and infused the corn because there was a delicious sweetness to it once I dug in. I recommend duplicating this effort with your own dish. Enjoy!

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