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Before you jump to Sausage jalapeño eggs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
When you go grocery shopping, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Your kitchen should be stocked with healthy foods and ingredients. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to sausage jalapeño eggs recipe. You can cook sausage jalapeño eggs using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Sausage jalapeño eggs:
- Use 6 eggs
- Use 1/2 onion, chopped
- Provide 1/4 cup butter or vegetable oil
- Take 6 pre-cooked Sausage links cut up
- Use 2 fresh or pickled Jalapeños sliced
- Prepare 1 salt and pepper to taste
- Provide 1/3 cup shredded cheese
Instructions to make Sausage jalapeño eggs:
- Saute onions in skillet with butter or vegetable oil
- Add whisked eggs and cook for 3 minutes until eggs begin to fluff
- Add sausage to skillet and cook till eggs are done and sausage is warm
- Add shredded cheese and remove to plate
- Add as many jalapenos as you want to the top of the eggs
- Jalapenos can be substituted with salsa if desired
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