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Before you jump to Spicy olive tapenade recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
When you go to the grocery store, be sensible about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Make sure that what you have on hand is healthy. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to spicy olive tapenade recipe. You can have spicy olive tapenade using 7 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Spicy olive tapenade:
- You need 1/2 lb kalamata olives
- Prepare 1/2 lb green olives with garlic cloves
- Prepare 4 sundried tomatoes packed in oil
- Take 1 tsp oil from sundried tomatoes
- Get 3 tbsp pickled jalapeños (more or less to taste)
- You need 2 tsp juice from jalapeño jar
- Use 1/4 tsp black pepper
Steps to make Spicy olive tapenade:
- Place all in food processor and pulse until chopped to desired size. Store in fridge.
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