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Before you jump to Jill's Beer Braised Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.
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There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to jill's beer braised chicken recipe. You can have jill's beer braised chicken using 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Jill's Beer Braised Chicken:
- Provide 2 lb Boneless, skinless chicken thigh
- Use 1 Salt and pepper
- Get 1 medium Onion
- You need 2 medium Celery
- Prepare 1 large Green Bell pepper
- Get 4 clove Garlic
- Use 2 tbsp Chipotle (canned)
- Provide 1 bunch Pickled jalapeños (jar)
- Get 2 tbsp Fresh Thyme
- Provide 1 each Link pork jalapeños (my fave) or andouille sausage
- Take 1 1/2 tbsp Flour
- Get 12 oz Lager Beer
- You need 14 oz Diced tomatoes (or 2 1/2 can rotel)
- You need 1 cup Chicken broth with 2 Bay leaves and cayenne to taste
- Prepare Hot sauce and scallions for garnish
Steps to make Jill's Beer Braised Chicken:
- Chop onion, bell pepper, celery, garlic, chipotle, jalapeños, thyme. Have flour ready, Beer ready, chicken broth, tomatoes. I make an assembly line by the deep Dutch oven or, My favorite- Ceramic Cast iron pot to be used
- Olive oil (4 rounds) in the pot with a pat of Butter. Salt and pepper all sides of Thighs. Sear chicken thighs 4 minutes each side. Do in batches to brown better. Place on clean plate and set aside covered. Same pot toss in All of the chopped veggies - From Onions to Thyme. Crumble sausage to cook in with veggies about 10 minutes.
- Sprinkle flour in with veg and sausage in pot. Pour in Beer. Once foam simmers, add chicken Stock, then tomatoes. This will thicken. Cradle Chicken thighs back in the pot and cook on low for 2 hours. (Lid off) The longer, the better.
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