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Tofu Banh Mi Sandwich
Tofu Banh Mi Sandwich

Before you jump to Tofu Banh Mi Sandwich recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy.

Drink water, not alternative beverages. Soda and coffee, when used in small amounts, aren’t that bad. It is, however, a bad idea to solely drink soda or coffee. When you decide on water more than other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is often the main element to successful weight reduction and healthfulness.

There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to tofu banh mi sandwich recipe. You can have tofu banh mi sandwich using 26 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Tofu Banh Mi Sandwich:
  1. Use 2 Baguettes or Batons
  2. You need 1 Pack Firm Tofu
  3. Provide 1 Cup corn flour (corn starch)
  4. You need Oil
  5. Prepare Marinade
  6. Take 3 tsp sesame oil
  7. Use 2 tbs soy sauce
  8. Take 1 tsp sriracha
  9. Get 1 tbs rice vinegar or lime juice
  10. Use 1 tsp maple syrup or honey
  11. Take 1 tbs Sesame seeds
  12. Prepare Sriracha Mayo
  13. Take 1/4 Cup Mayo
  14. Take 1 Tbs Sriracha
  15. Provide to taste Salt & pepper
  16. Prepare Quick Pickled Veggies
  17. Get 1/4 rice vinegar
  18. Use 1 Cup water
  19. You need 1 tbs sugar
  20. You need 1 tsp salt
  21. Get 2 large carrots
  22. Take 1 Cup Shredded red cabbage
  23. Take Toppings
  24. You need Handful fresh coriander
  25. Provide Jalapeños (pickled or fresh)
  26. Use Chopped Green onions
Steps to make Tofu Banh Mi Sandwich:
  1. Press the tofu to remove excess water (remove from package, put on paper towel or tea towel, and place heavy object on). Leave pressed for about 15 minutes.
  2. Meanwhile prepare pickled vegetables. Shred cabbage finely, and either grate (with cheese grater) or spiralize carrots.
  3. Mix rice vinegar, sugar, salt and water in a bowl or jar. (Mason jar would work perfectly) until sugar is basically dissolved. Place carrots and cabbage inside mixture and stir. Set aside for at least 30 minutes. The longer you leave in the mixture the more pickled they become!
  4. Cut the tofu in 1/2 inch pieces horizontally. Coat the pieces in corn flour.
  5. Heat a pan on medium high heat. Pour oil to coat the bottom of the pan. When the oil is heated, place the tofu inside the pan. Cook until golden brown on both sides. This should take about 10 minutes. Remove when golden brown, and set aside on paper towel.
  6. Mix the mayo and sriracha. Put salt and pepper to taste. Adjust based on preference with heat. Set aside.
  7. Mix the marinade ingredients in a bowl and set aside.
  8. Cut baguette in half and lengthwise. Scoop out a large portion of the bread to enable a “hollowed out” baguette.
  9. Spread an even amount of the mayo mixture on top of baguette. Place large portion of pickled veggies on bottom half. Place tofu on top of pickled veggies, and sprinkle with the marinade to cover the tofu. Add jalapeños, green onions and coriander to taste!

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