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A Pickled Salad with Delicious Vegetables
A Pickled Salad with Delicious Vegetables

Before you jump to A Pickled Salad with Delicious Vegetables recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.

Drink water, not alternative drinks. Having a soda or cup of coffee once in awhile won’t hurt you too badly. It is, however, a bad idea to only drink soda or coffee. When you choose water more than other beverages you are helping your body remain very healthful and hydrated. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Productive weight loss efforts often depend entirely on water consumption.

There are many things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to a pickled salad with delicious vegetables recipe. You can have a pickled salad with delicious vegetables using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook A Pickled Salad with Delicious Vegetables:
  1. You need 250 grams Cabbage
  2. Use 60 grams Carrot
  3. Take 1 Cucumber
  4. Take 1 tsp Salt for the vegetables
  5. Use The seasoning ingredients:
  6. Get 2 tbsp Sugar
  7. Use 3 tbsp Vinegar
  8. Use 1 tsp Sesame oil
Steps to make A Pickled Salad with Delicious Vegetables:
  1. Cut the cabbage into 2.5 cm squares. Julienne the carrot and cucumber.
  2. Put the vegetables in a bowl, add 1 teaspoon of salt and mix evenly.
  3. Put a weight on top of the vegetables. I use a table leg as a weight. You can use anything you have.
  4. Leave for 2 to 3 hours. (This brings out the moisture in the vegetables.) The key is to let the vegetables soften here.
  5. Mix the flavoring ingredients together. Add the tightly squeezed out vegetables to them.
  6. Done. You can eat a ton of vegetables, so it's very healthy.

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