Hey everyone, welcome to my recipe site, looking for the perfect Islands Cake (upside down pineapple, rum and coconut cake) recipe? look no further! We provide you only the best Islands Cake (upside down pineapple, rum and coconut cake) recipe here. We also have wide variety of recipes to try.
Before you jump to Islands Cake (upside down pineapple, rum and coconut cake) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthy.
Be wise when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Your house should be filled with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to islands cake (upside down pineapple, rum and coconut cake) recipe. To cook islands cake (upside down pineapple, rum and coconut cake) you only need 7 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Islands Cake (upside down pineapple, rum and coconut cake):
- Use 125 g butter
- Use 120 g self rising flour
- Use 3 tbsp desiccated coconut
- Take 3 eggs (separated)
- Provide 1 tin pineapple
- Use 3 tbsp rum (or more!)
- Take 200 g caster sugar
Steps to make Islands Cake (upside down pineapple, rum and coconut cake):
- Drain the pineapple slices and keep the juice.
- Prepare a caramel with half the sugar and 2 tbsp of water and coat the bottom of a cake tin. Arrange some pineapple slices on top.
- Chop the remaining pineapple slices.
- Mix the softened butter and the remaining sugar.
- Add the egg yolks, flour, coconut, 2tbsp of rum and the pineapple chunks and mix.
- Whip the egg whites and fold into the mix.
- Pour in cake tin, over the caramel/pineapple.
- Bake at 180 deg for 30 minutes (or more if needed).
- Rest for 3 minutes then take out of the tin upside down.
- Mix pineapple juice from the tin and 1 tbsp of rum and slowly pour on cake while warm.
- Eat once cool.
If you find this Islands Cake (upside down pineapple, rum and coconut cake) recipe valuable please share it to your good friends or family, thank you and good luck.
