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Before you jump to Beef Liver and Onions in Gravy recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your healthfulness. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to beef liver and onions in gravy recipe. You can have beef liver and onions in gravy using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Beef Liver and Onions in Gravy:
- You need 1 lb. Beef Livers, cut into pieces
- You need 1 Yellow Onion, sliced
- Use Self Rising Flour
- Take 1 tsp. Garlic Powder
- Prepare to taste Salt and Black Pepper,
- Provide 3 Cups Beef Broth
Instructions to make Beef Liver and Onions in Gravy:
- In a bowl add a cup or so of flour, add the garlic powder, and salt and Black Pepper..mix til combined. Set aside. Slice the beef Livers and dredge in the flour mixture. Set aside.
- In a large skillet heat some butter til melted and skillet is hot, then add the sliced onions and saute til your desired preference. Then transfer onions to a plate and keep warm. In the same skillet add a little bit oil and get pan hot…add the Livers and fry for a minute or two on each side. Then add the onions back to the skillet with the livers.
- Add a cup or two of beef broth and make a slurry with a half cup of broth and flour, mix and add to the skillet. Stir then let simmer til gravy is thickened. Then serve immediately…I serve this over Mashed Potatoes or Rice ☺️
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