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Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy.
Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
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We hope you got benefit from reading it, now let’s go back to crockpot potato topped swiss steak recipe. You can have crockpot potato topped swiss steak using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Crockpot Potato Topped Swiss Steak:
- Provide 2 lbs boneless round steaks
- You need 1 large chopped sweet onion
- Prepare 1 cup water
- Prepare 2 beef bouillon cubes
- You need 1/2 teaspoon onion powder
- Use 1/2 teaspoon crushed red pepper flakes
- You need 1 can diced tomatoes
- You need 1 can sliced carrots-drained
- Provide 2 pkg brown gravy mix
- You need 2 pouches instant potatoes your choice of flavor
Steps to make Crockpot Potato Topped Swiss Steak:
- Place steaks, onion, water, beef bouillon cubes, onion powder, crushed red pepper flakes, and the can of diced tomatoes into crockpot. Cook on high for 3 hours. Meat should be fork tender.
- Take meat out of crockpot and cut into bite size pieces. Return meat to crockpot and add the can of carrots (drained) and the 2 pkg of brown gravy mix. Continue to cook for 2 more hrs on low.
- Prepare instant mashed potatoes as per directions on pouches. I usually use the garlic and herb flavored packets.
- Once instant potatoes are prepared put spoonfuls of the potatoes on top to the steak mixture right in the crockpot. Turn crockpot on warm until ready to serve. If desired you can add some shredded cheese on top.
- Yummy
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