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Before you jump to Swiss steak recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.
When you go to the grocery store, be sensible about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and make what you have in the cupboards. Your house should be stocked with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to swiss steak recipe. You can cook swiss steak using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Swiss steak:
- Get 4 steaks
- You need 1 onion sliced
- Use 1/2 red bell pepper sliced
- Use 4 clove garlic chopped
- Provide 1 handful fresh parsley chopped
- Get 1 sprinkle of salt and pepper
- Prepare 1 SAUCE
- Get 1 jar of your favorite pasta sauce
- Take 1 tsp salt
- You need 1/2 tsp black pepper
- Get 3/4 tsp sugar
- Use 1/4 tsp worcestershire sauce
- Prepare 1/2 tsp lemon juice
Instructions to make Swiss steak:
- Preheat oven to 350° f
- In a roasting pan that has a lid add your steaks and cover with onions red peppers garlic parsley
- In a 4 cup measuring cup add the pasta sauce which is around 2 cups worth then fill the rest with water so you have 4 cups all together
- Add 1 tsp salt and 1/2 tsp of pepper + worcestershire and lemon juice mix together and pour over top of your steaks covering it
- Cover and put it in the oven for 2 - 2 1/2 hours …serve with mashed potatoes or over rice
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