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Before you jump to Janet's Crockpot Swiss Steak recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.
When you go grocery shopping, be sensible about it. When you make wise choices at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you already have. Fill your pantry shelves with nutritious foods. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your health levels. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to janet's crockpot swiss steak recipe. You can cook janet's crockpot swiss steak using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Janet's Crockpot Swiss Steak:
- Use 3 cup all-purpose flour
- Get 1 tsp seasoning salt or salt & pepper
- Provide 1 round steak or other steak like meat,cubed
- Use 4 can diced tomatoes, sauce or combo
- Take 1 tsp worchestershire sauce
- Provide 1 dash minced onion
- You need 1 tsp beef broth
- Prepare 1 cup water
Steps to make Janet's Crockpot Swiss Steak:
- Take 1st 3 ingredients and dredge meat in seasoning salt and flour. Cook meat in oil.
- Meanwhile in crockpot, add tomatoes. onion, beef broth and Worcestershire sauce.
- Add meat to mixture after cooked. Let simmer on low 8-10 hours or on high 3-5 hours.
- Serve. and enjoy. Can have over rice, toast or mashed potatoes.
- If have extra flour can use to thicken.
- Only 79 calories. for it. Bread. and. other count separate calories.
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