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Before you jump to Delicious Turkey Mushroom Swiss Burger Patties recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.
Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are lots of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to delicious turkey mushroom swiss burger patties recipe. You can cook delicious turkey mushroom swiss burger patties using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Delicious Turkey Mushroom Swiss Burger Patties:
- Prepare 2 lbs Ground Turkey
- Prepare 1/2 cup Breadcrumbs
- Use 1/2 white or yellow onion, diced
- You need 2 egg whites (or yolks)
- Take 1 cup sliced mushrooms
- You need 1 teaspoon Minced garlic
- Provide 2 tablespoons olive oil
- You need 6 slices Swiss cheese
- Use 6 Burger Buns
- Use seasoning salts
- Use burger (or steak, or even chicken) seasonings
Instructions to make Delicious Turkey Mushroom Swiss Burger Patties:
- In a large bowl mix together ground turkey, breadcrumbs, diced onion and eggs thoroughly. On a greased sheet of wax papper, take handfuls of your ground meat mixture and press down and form it into a patty shape, leaving a dimple in the middle.
- Cook burgers on BBQ or preheat your oven to 400 degrees and cook for 20 minutes, or cook patty on a stovetop skillet over medium-high heat until well done.
- Sautée your mushrooms (recipe on my profile) and add them ontop of the burger patties under a slice of Swiss cheese when burgers are fully cooked. Continue to heat the burgers until cheese melts down and seals in the mushrooms. Add to a bun and top with any condiments and enjoy!
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