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Before you jump to Lettuce,chicken & stir fry wrap recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy.
When you go grocery shopping, be sensible about it. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and use what you already have. Make sure that what you have at home is healthy. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to lettuce,chicken & stir fry wrap recipe. You can cook lettuce,chicken & stir fry wrap using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Lettuce,chicken & stir fry wrap:
- Prepare 500 g chicken breasts
- Prepare 250 g green beans(cut into small strips)
- Prepare 1 tin cooked pineapple
- You need Then when servicing
- Use 1 can sweet corn
- Use 1 red bell pepper(cut into strips)
- Prepare 1 bunch lettuce
- You need Pinch salt
- You need 1 \2teaspoon black pepper
- Get 1 \4 cup olive oil
- Use 3 carrots(thinly sliced)
- Get 1 onion(chopped)
Instructions to make Lettuce,chicken & stir fry wrap:
- Cut chicken breast into cubes and I a pan heat oil and fry add pinch of salt and sprinkle black pepper for taste
- Drain oil and pour chicken breast in a bowl and using same pan and the remain oil for stir fry onion and red pepper,add carrots and just fry for 10 minutes
- On another pot boil green beans until soft and drain water then add them on the fried carrots,onion and peppers _then add sweet corn and pineapple and stir
- Then when serving place lettuce first, followed by stir fry and then chicken breast and enjoy
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