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Healthy, quick and easy chicken wrap
Healthy, quick and easy chicken wrap

Before you jump to Healthy, quick and easy chicken wrap recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthful as possible.

Drink water, not other beverages. Soda and coffee, when consumed in moderation, aren’t that bad. Getting all your hydration from them is a horrendous idea. When you decide on water over other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Effective weight loss efforts often depend exclusively on water consumption.

There are a lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about just how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to healthy, quick and easy chicken wrap recipe. To cook healthy, quick and easy chicken wrap you only need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy, quick and easy chicken wrap:
  1. Provide 2 whole wheat tortillas
  2. Use 1 chicken fillet
  3. Take 1 avocado
  4. Prepare 1 tomato
  5. You need 1 cup iceberg lettuce
  6. Prepare 1/3 can kidney beans
  7. Get 1/4 packages grated cheese (20+)
  8. Get 1 chili powder
  9. Use 1 garlic powder
Steps to make Healthy, quick and easy chicken wrap:
  1. Slice & dice the chicken fillet, avocado, tomato and iceberg lettuce
  2. Heat wok pan and add wok oil
  3. Season chicken fillet with garlic- and chilipowder
  4. Add chicken to pan and cook until done
  5. Heat tortilla in microwave for 20 seconds
  6. Add all ingredients to the tortilla and you're done! Enjoy :)

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