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Tortilla/Chapati Chiken Wrap
Tortilla/Chapati Chiken Wrap

Before you jump to Tortilla/Chapati Chiken Wrap recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.

Consider the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are many things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to tortilla/chapati chiken wrap recipe. To make tortilla/chapati chiken wrap you only need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Tortilla/Chapati Chiken Wrap:
  1. Provide 1 chicken Breast
  2. Get 1 Cucumber
  3. Use 1 assorted bell peppers each
  4. Take Half cut Lettuce
  5. Take 1 onion
  6. Use Grilled slices of pineapple
  7. Provide 1 Ovacado
  8. Use Ready made Tortilla/Chapati wrap
  9. Take Salt & Pepper or add Cayenne to make it spicy
  10. Get Mint Ritta Sauce(Yorgurt+ Chopped Cucumber+Mint leaves)
Steps to make Tortilla/Chapati Chiken Wrap:
  1. Season/Marinate your chicken as desired then roast it
  2. Cut your Ovacado, lettuce, assorted pepper, cucumber and onions into julliennes cuts put them aside
  3. Take the wrap then spread the Mint Ritta Sauce to make you wrap soft and tasty
  4. Take you roast chicken cut into strips put in the middle of the wrap as well as the julliene cut vegs
  5. Wrap then put on a hot pan for 10mins as you turn both sides
  6. Serve it with your mint sauce and present it as desired

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