Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect My Marinated Chicken Strips in a wrap Red Hot Sauce recipe here. We also have wide variety of recipes to try.

My Marinated Chicken Strips in a wrap Red Hot Sauce
My Marinated Chicken Strips in a wrap Red Hot Sauce

Before you jump to My Marinated Chicken Strips in a wrap Red Hot Sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.

Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are all kinds of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to my marinated chicken strips in a wrap red hot sauce recipe. You can cook my marinated chicken strips in a wrap red hot sauce using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook My Marinated Chicken Strips in a wrap Red Hot Sauce:
  1. Prepare 3 Chicken Breasts
  2. Provide 1/2 Cup Red Hot Sauce
  3. Get 1 little Sea Salt
  4. Get 1 little cracked Black Pepper
  5. Prepare 4 Wraps
  6. Get Philladelphia soft Cheese
  7. Use Salad..
  8. You need 2 handfuls Spinach
  9. Prepare 2 Spring onion chopped
  10. You need 1 handful mixed Lettuce
Steps to make My Marinated Chicken Strips in a wrap Red Hot Sauce:
  1. Cut the chicken into strips add salt and pepper to the Chicken.
  2. Pour a 1/4 Cup of the Sauce in a bowl then add the Chicken make sure its all Covered in the sauce. Then leave for an hour or 2 before cooking.
  3. Add the Chicken to an oven tray on greaseproof paper and cookin a preheated oven180°C for 20 minutes, take out strain off any liquid then turn the chicken pieves over and cook for a further 5 minutes minutes. You could add more sauve to it if you like it really hot.
  4. Warm the wrap first for 20 secounds in microwave first it will be softer and eadier to roll. On the wraps spread the philladelphia soft cheese all over not to thick. Then add the Spinach, Spring onion and mixed lettuce.Then add a little cold water on your finger and wet the end that will stick it down.
  5. Next cut in half right in the center so as you can see the food inside. Wrap individually in cling Film and add to your picnic or if dining in add the chicken to the wrap when hot. With some veg and pasta. Or indoors some french fries.

If you find this My Marinated Chicken Strips in a wrap Red Hot Sauce recipe valuable please share it to your friends or family, thank you and good luck.