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Sunday Pot Roast (Dutch Oven)
Sunday Pot Roast (Dutch Oven)

Before you jump to Sunday Pot Roast (Dutch Oven) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.

Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a good deal of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to sunday pot roast (dutch oven) recipe. To make sunday pot roast (dutch oven) you only need 13 ingredients and 17 steps. Here is how you do it.

The ingredients needed to cook Sunday Pot Roast (Dutch Oven):
  1. Get 1 4- 5 lb chuck roast or 2 2 1/2 pound roasts
  2. Provide 2 bay leaves and 2 rosemary sprigs
  3. Get 1 onion chopped
  4. Provide 3-4 carrots right cut
  5. Get 3-4 potatoes peeled and quartered
  6. Take Sliced mushrooms
  7. Prepare 1/2 cup good red wine
  8. Provide 2-3 table spoons Worcestershire sauce
  9. Take 1 cup beef broth
  10. You need 2 gloves garlic minced
  11. Take 1 can cream of mushroom soup or fresh cream of mushroom soup
  12. Provide 1/3 low sodium soy sauce or liquid aminos
  13. Use 1 lb Egg noodles
Instructions to make Sunday Pot Roast (Dutch Oven):
  1. Season meat in both sides with kosher salt, garlic powder and fresh pepper.
  2. Preheat oven to 325 degrees
  3. Heat a little olive oil in the bottom of a Dutch oven. Sear meat about 2 minutes on each side until brown all around.
  4. While meat is searing mix the soup, wine, worcestershire, soy, and gravy master in a bowl. Set aside.
  5. Remove meat from Dutch oven and add a little more olive oil to pot..
  6. Add vegetables (except mushrooms to Dutch oven. Season with salt and pepper. Let cook for 5 minutes on low heat, stirring often.
  7. Place meat back in Dutch oven nestled in the vegetables.
  8. Place 2 bay leaves and rosemary sprigs on top of roast. Pour sauce over meat.
  9. Pour beef broth over meat to cover most of meat and the vegetables
  10. Cover Dutch oven and place in preheated oven for about 1 1/2 hours.
  11. After half the cooking time add mushrooms and baste the meat with some of the gravy.
  12. Continue cooking covered for another 1 1/2 - 2 hours.
  13. After 3-4 hours of cooking remove meat from pot. Remove bay leaves and rosemary and discard.
  14. Combine 2 table spoons of flour with 2 table spoons or more of water to create a smooth paste. Add to gravy and vegetables on stove top. Stir and then cover pot.
  15. Heat on stove top under a low flame until gravy is desired consistency. Bring to a slow boil. You can adjust seasoning as well.. add salt, pepper extra wine or worcestershire as necessary.
  16. Slice meat into thick slices and cover in gravy. Serve with vegetables and egg noodles.
  17. A nice side is a mixed green salad with balsamic vinaigrette. Don’t forget the biscuits!

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