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Before you jump to Oven Pot Roast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.
When you go grocery shopping, be smart about it. When you make wise choices at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and eat something good. Fill your cabinets with wholesome foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to oven pot roast recipe. You can have oven pot roast using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Oven Pot Roast:
- Provide 3 or 4 pound roast
- You need 6 to 8 potatoes ( any kind is fine)
- You need 2 bags baby carrots
- Take 2 cup water
- Provide 1 large onion
- Take 1 Meat tenderizer
- Prepare 1 Garlic powder
- Take 1 Parsley flakes
- Take 1 Salt & pepper
- You need 1 Roaster pan
Instructions to make Oven Pot Roast:
- Preheat oven to 350
- Peel potatoes, cuts into big chunks the rinse.
- Rinse roast and then place in the roaster pan, rub with meat tenderizer, and sprinkle garlic powder over roast.
- Place potatoes on one side of the roast, rinse carrots and then place on the other side of roaster pan.
- Sprinkle parsley flakes over potatoes, roast and carrots.
- Rinse onion then slice over meat and veggies.
- Place in oven with a secure lid.
- Bake for 2 - 2 1/2 hours. Depends on the weight of the roast.
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