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Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.
Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to pot roast recipe. To make pot roast you only need 7 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Pot Roast:
- Take 3-4 pound beef roast
- Use 2 lbs baby carrots
- Get 6 large potatoes
- Provide 2 tablespoons worchestire sauce
- Provide RUB - I tbsp each salt, pepper, onion powder, garlic powder
- Take 1 packet beef stew seasoning (any brand)
- Prepare 1 cup water
Instructions to make Pot Roast:
- Mix ingredients for rub. Use 3/4 of it to coat all sides of roast.
- Heat skillet on high. Add worcestershire sauce. Sear each side of the roast in a very hot pan.
- Place roast in center of roasting pan. Cut potatoes into 4s. Place potatoes and carrots around roast. Sprinkle the reminder of the rub over meat, potatoes and carrots.
- Mix beef stew packet with 1/2 cup water. It will be thick! Drizzle it all over the meat, potatoes and carrots.
- Cover and bake at 250 for 2 1/2 hours. After the first hour add a 1/2 cup of water. Baste every half hour.
- After finished cooking let sit for 15 minutes. Slice meat.
- Serve with the potatoes and carrots. Broth will be thick and rich! Enjoy!
- I've made this for large gatherings. Always a crowd pleaser!
- Another look at a larger roast. Just add extra potatoes and carrots!
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