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crock pot roast potatoes carrots/ then vegs beef soup w remaining left overs
crock pot roast potatoes carrots/ then vegs beef soup w remaining left overs

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Walk up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a whole lot of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to crock pot roast potatoes carrots/ then vegs beef soup w remaining left overs recipe. To make crock pot roast potatoes carrots/ then vegs beef soup w remaining left overs you need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make crock pot roast potatoes carrots/ then vegs beef soup w remaining left overs:
  1. Get 2-cans water
  2. You need 2 can beefy mushroom soup
  3. Get 5 lb roast i use rump roast
  4. Get 1 envelope onion soup mix
  5. Take 1 medium bag small cut carrots
Steps to make crock pot roast potatoes carrots/ then vegs beef soup w remaining left overs:
  1. mix soups, water, envelope onion soup mix together pour over roast in crock pot
  2. cook on low heat 6-8 hrs until comes apart w fork
  3. potatoes and carrots cook until tender maybe I hr.
  4. makes great gravy for rice as extra or fresh loaf bread

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