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Roast Chicken
Roast Chicken

Before you jump to Roast Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.

When you go grocery shopping, be smart about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and cook what you have on hand. Your home should be filled with healthy foods and ingredients. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your health levels. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to roast chicken recipe. To cook roast chicken you need 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Roast Chicken:
  1. Get 1 , 2.5 -3 lb chicken
  2. Get For Brine
  3. You need 1/4 cup salt
  4. You need 1 tbsp sugar
  5. Use 1 Bay leaf
  6. Take 1 tbsp Poultry seasoning
  7. You need 1 tsp each of a few of your fav spices
  8. Provide For Roasting
  9. You need 3-5 large carrots, cut into 1-inch pieces
  10. You need 2-3 med. yellow onions, quartered
  11. Provide 1 bulb garlic, separate cloves
  12. Prepare 2 tbsp olive oil
  13. Use Salt, pepper, herbs and spices
  14. Take 6-8 small potatoes, quartered
  15. Get 2-3 stalks celery, cut in half
Steps to make Roast Chicken:
  1. Combine brine ingredients with 4-6 cups of boiling water. Stir to dissolve the salt.
  2. Cool brine by adding lots of ice cubes to the brine.
  3. Put chicken in large ziploc bag and pour brine in bag. Marinate in the fridge for at least 4 hours.
  4. In a large roasting pan, combine Roasting ingredients and mix well then push to sides of pan. Arrange celery sticks in the centre of the pan to keep the chicken from touching the bottom of the pan and place chicken (discard the brine) in the centre on top of the celery.
  5. Roast at 375 F for 1.5 hrs or until skin is golden and juices run clear.
  6. Remove from oven and cover with aluminum foil "tent" for 10-15 mins before carving. This step locks in the juices.

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