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Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.
Be wise when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Your home should be stocked with healthy foods and ingredients. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about slimming down. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to pot roast recipe. To make pot roast you need 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Pot Roast:
- Get for the Roast
- You need 3 lb beef pot roast
- Provide 1/2 cup flour
- Get 2 tsp Kosher salt
- Use 1/4 tsp pepper
- Take 1 1/4 tbsp minced garlic
- Provide 1 tsp fresh thyme
- Take 1/2 tsp dried oregano
- Take in the crock pot
- Take 4 Carrots
- Use 3 potatoes, quartered
- Provide 2 sweet onions, sliced
- You need 3 stick celery
- You need 8 oz mushrooms, whole and washed
- Get 1 1/4 cup beef broth
Instructions to make Pot Roast:
- Coat roast with flour, salt, pepper, thyme, oregano, & garlic.
- Sear outside of roast in skillet (optional) by placing some oil in the skillet and browning all sides using tongs. Don't forget about the ends!
- Place potatoes in crock.
- Place roast and scrape all drippings from skillet in to crock.
- Filter mushrooms in spare spaces in crock.
- Add carrots, celery, & onions (in that order) to crock.
- Pour broth over it all. Add more if the pot gets dry while cooking.
- Cover and cook on low for 10-12 hours for the best results, or on high for 6-8 hours if you're in a rush.
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